Reflexology is the art of using specific touch techniques, (pressure point therapy) on reflex maps believed to resemble the human form on the feet, hands, and ears to achieve relaxation and balance in the body. By ‘working’ these areas, the corresponding organs are stimulated, toxic deposits are released and self-healing promoted.

In my healing practice, I primarily work the feet. However, if someone prefers hands or ears, I am happy to oblige. Generally work the points on the feet the last 10 minutes of an acupuncture session. This serves as a way to being them slowly back to the room while simultaneously using essential oils to ground them back into their body.

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