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Day 15 – Today happens to be Sunday.. which is normally the day I prepare for the week. Today however, I’ve been more introspective. With […]
Day 14 – I think I’ve stumbled upon something… I think I might be allergic to soy ?! We went for sushi ( aka sashimi) for […]
Statistics show that one in five couples over the age of 30 have difficulty conceiving after one year of trying. Many of these couples turn to […]
Day 13 -Today I ate the burger !! I’ve been craving this burger with grilled onions since I started this cleanse; Maybe 2 days in. I […]
Today, Day 12, I’m able to add animal proteins back in. Now that I ‘can’ eat them… I don’t really want it. Good, right ?? […]
Day 11 -More hikes, more smoothies, more hummus, and more quinoa sandwiches. Overall more conscious eating. It’s surprising how many restaurants around us are serving these […]
Day 9 – whoop whoop !!! Took the day off.. . and started it with a Beet, Banana and Coconut oil smoothie and a hike. […]
Had a hike yesterday in Wildwood Park that was 3.8 miles. I forgot how big this park is. The hike was good for me. However the […]
DAY 6 – ALMOST 1/3 of the way through… OMG !!! Really, only 1/3 !!! Ugh ! The weekend is upon me.. and hoping it will […]
Day 5 is here and gone. One word… LEFT OVERS. I love leftovers… Its easy, its quick and most of the time, it tastes better the […]