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The last year has been particularly hard on many of us. In the United States, stress, anxiety, and depression have skyrocketed. Lack of socialization, reduced income, […]
More than 95 million Americans suffer from digestive disorders ranging from constipation, diarrhea and irritable bowel syndrome to more serious conditions such as acid reflux (GERD), […]
The musculoskeletal system consists of connective tissues including joints, ligaments, and tendons. Problems with the musculoskeletal system can result in inflammation and pain, and ultimately reduce […]
The start of the new year is a time of looking forward to the future, setting goals and putting in motion the steps necessary to achieve […]
I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and […]
Do any of these describe you? Become impatient quickly Have a low energy level Energy level is less than it used to be Feel you have […]
Dear Thyroid, You will NOT take my hair. Sincerely, Me I always had very thick curly hair. Around the age of 30 I started noticing my […]
“Old age, believe me, is a good and pleasant thing. It is true you are gently shouldered off the stage, but then you are given such […]
Cultivate Optimal Thyroid Health The thyroid gland is shaped like a butterfly and is found at the front of the neck, below the Adam’s apple. Although […]
The American Cancer Society has reported that half of all men and a third of all women in the United States will develop cancer during their […]