Treatment

Guided Imagery Meditation

Guided Imagery Meditation is a relaxation technique that purposely guides thoughts and beliefs to achieve a desired outcome. When combined with Acupuncture, the relaxation is deeper therefore allowing one to have a greater experience than with just guided imagery alone. In my sessions, my preferred guided meditation utilizes the colors of the chakra’s and their meaning. Other tools such as essential oils, crystals and singing bowls may be used in conjunction.

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