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It is estimated that 25.8 million men, women and children in the United States have diabetes, a disease in which the body does not produce or […]
The musculoskeletal system consists of connective tissues including joints, ligaments, and tendons. Problems with the musculoskeletal system can result in inflammation and pain and, ultimately, reduce […]
Day 21 of my 21 day cleanse is now complete.. Although it has taken me a few days to post this ‘LAST DAY’ …. […]
Day 20 – I can taste the END of this cleanse.!! It tastes like truffle cheese with a heavy yet smooth zinfandel. Or maybe it tastes […]
Day 19 – Started this beautiful day with a most tasty smoothie… Peanut butter, chocolate, banana !! Dessert for breakfast.. Mmmmmm!!! I made it so […]
Day 18 – I think I have mental hunger again. Today is a slow work day.. so I had time to go try on bathing suits […]
Day 16 – Today was a beautiful day !!! I started off with a simple yet delicious smoothie of banana and coconut (oil) and 1 heaping […]
Day 15 – Today happens to be Sunday.. which is normally the day I prepare for the week. Today however, I’ve been more introspective. With […]
Day 14 – I think I’ve stumbled upon something… I think I might be allergic to soy ?! We went for sushi ( aka sashimi) for […]
Day 13 -Today I ate the burger !! I’ve been craving this burger with grilled onions since I started this cleanse; Maybe 2 days in. I […]