[email protected]
818-378-0892
I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and […]
“One minute he was fine and BOOM — the next minute he was dead!” That’s how people often describe it when someone suddenly drops dead of […]
According to acupuncture and Oriental medicine, emotions originate internally from different organs inside the body. Conditions and events in the external world may provoke specific reactions […]
It is estimated that 25.8 million men, women and children in the United States have diabetes, a disease in which the body does not produce or […]
The musculoskeletal system consists of connective tissues including joints, ligaments, and tendons. Problems with the musculoskeletal system can result in inflammation and pain and, ultimately, reduce […]
Day 21 of my 21 day cleanse is now complete.. Although it has taken me a few days to post this ‘LAST DAY’ …. […]
Day 18 – I think I have mental hunger again. Today is a slow work day.. so I had time to go try on bathing suits […]
Day 15 – Today happens to be Sunday.. which is normally the day I prepare for the week. Today however, I’ve been more introspective. With […]
Day 14 – I think I’ve stumbled upon something… I think I might be allergic to soy ?! We went for sushi ( aka sashimi) for […]
Day 11 -More hikes, more smoothies, more hummus, and more quinoa sandwiches. Overall more conscious eating. It’s surprising how many restaurants around us are serving these […]
