Day 16 – Today was a beautiful day !!! I started off with a simple yet delicious smoothie of banana and coconut (oil) and 1 heaping teaspoon of Green Vibrance The usual routine; 2 scoops of protein, 1 teaspoon green vibrance
1/2 Tbl sp of chia seed, table spoon of organic coconut oil, 1/2 banana and 3 dates. Yumm !! Green is good !!!
Feeling pretty dang good. Energy seems better, and cravings are way down. Took the dogs for a long morning walk. Haven’t hiked in a few days, but did finally get a pair of good hiking boots. Dang They’re more expensive than i remember. But it will be worth it ! My feet will thank me !!!
For lunch Eric and I took the bike to Neptune’s in Malibu and had shrimp and veggies. Tasty !! And I think the beautiful day enhanced it even more! I like having Monday’s off; it wasn’t crowded at all.. I forgot to take a picture.. so using one from Google. Thanks Google. The shrimps were beautiful, and really did look like the pix here.
Around 6pm I made another smoothie because Marti and I are going to a ‘vegan raw’ happy hour.. What I mean by that, we will drink samples of different products that are certified organic, Non-GMO certified, all raw vegan… It was a good experience. The products are interesting !!! However, it is a multilevel job, and not interested in that aspect, yet I can see myself using the products! Anyway, I sampled so much, that I cant remember them all (tart cherry, white ginseng, wheat-grass, etc.) We ingested more protein and very powerful antioxidants, so very happy about that !! The company is called Purium the website is: http://www.puriumcorp.com … will keep you posted.